Apple and raspberry

Apples and raspberries combined represent one of the healthiest and most delicious combinations offered by nature. Apples contain mainly the substances that support digestion and reduce the cholesterol levels. They are also efficient in the treatment of headache and nausea. Raspberries contain a lot of calcium, magnesium, iron, potassium, vitamin C and B-group vitamins. Raspberries were used already in the ancient Chinese medicine to treat night blindness. Thanks to the content of salicylic acid, they reduce fever – especially in little children.