Apple and strawberry

Out of all fruit types, strawberries represent the richest source of manganese, which supports metabolism, the function of nerves and the brain system. It is also necessary for the production of blood, increases libido, improves the colour of hair and skin, and stimulates the production of thyroid hormones. The positive effects of strawberries also include improving the quality of the tooth enamel, reducing the occurrence of tooth decay, and even whiter teeth.