Orange

Oranges became popular primarily for their high content of the vital vitamin C. This vitamin is the key drive of the life of cells, it provides vitality, refreshes one’s spirit, helps maintaining a slim body, and activates the function of glands. Oranges are very juicy and contain water in as much as 87%. Antioxidants in oranges help protect the skin against damage caused by free radicals, which are known to cause the signs of ageing.